Pilates/Fitness/Yoga instructor

Latest short videos PILATES ON THE BLOCK:

This is a place to learn more about exercise to support both your physical and mental wellbeing. From Pilates, Yoga to interval training formats, I will be presenting a range of different exercises for different needs.

Online Classes Available

There are different ways to keep active on different platforms:

YouTube Channel:


SallyReedFitness On Demand V.I.P. group

  • Express daily workouts, Zoom sessions and Nutrition focus group. Book here:

Live Classes:

For more general information on getting started and yoga as a lifestyle, please visit my facebook page.

Latest News Half term week schedule to view

Online relaxation sessions:

Community classes and Online packages available

Online Interval sessions:

Community Timetable

Ash Manor Sports Centre booking


Founded in 2015.

Do you have questions about my classes we offer here?

“Physical fitness is the first requisite of happiness”.

Joseph Pilates