SALLY-REED-FITNESS

Pilates/Fitness/Yoga instructor

Latest short videos PILATES ON THE BLOCK: https://sallyreed.fitness/pilates-on-the-block/

This is a place to learn more about exercise to support both your physical and mental wellbeing. From Pilates, Yoga to interval training formats, I will be presenting a range of different exercises for different needs.

Online Classes Available

There are different ways to keep active on different platforms:

YouTube Channel:

FaceBook

SallyReedFitness On Demand V.I.P. group

  • Express daily workouts, Zoom sessions and Nutrition focus group. Book here:

Live Classes:

For more general information on getting started and yoga as a lifestyle, please visit my facebook page.

Latest News Half term week schedule to view

Online relaxation sessions:

Community classes and Online packages available

Online Interval sessions:

Community Timetable

Ash Manor Sports Centre booking

SALLYREEDFITNESS

Founded in 2015.

Do you have questions about my classes we offer here?

“Physical fitness is the first requisite of happiness”.

Joseph Pilates