Pilates and Fitness instructor
Latest short videos PILATES ON THE BLOCK: https://sallyreed.fitness/pilates-on-the-block/
Book here: https://aldershotgarrisonsc.co.uk/timetables/#1676039161262-1103b0fa-3c92
Coming soon…Pilates Reformer 121 sessions in January
Galentine’s Pilates Evening in February
This is a place to learn more about exercise to support both your physical and mental wellbeing. From Pilates, Yoga to interval training formats, I will be presenting a range of different exercises for different needs.
Online Classes Available
There are different ways to keep active on different platforms:
YouTube Channel:
SallyReedFitness On Demand V.I.P. group
- Express daily workouts, Zoom sessions and Nutrition focus group. Book here:
Live Classes:
- Thursdays 7pm Flex and Tone followed by Pilates at 7.45pm
- Saturday Morning Pilates at 8am
- Book here: https://www.freedom-leisure.co.uk/centres/ash-manor/
- Tuesdays: Fitness Pilates at 7pm Book online https://sallyreedfitness.sumupstore.com/
For more general information on getting started please visit my facebook page.
Latest News Half term week schedule to view
Community classes and Online packages available
Community Timetable
SALLYREEDFITNESS
Founded in 2015.
Do you have questions about my classes we offer here?
“Physical fitness is the first requisite of happiness”.
Joseph Pilates
SallyReedFitness 